Peppermint - "is one of the oldest and most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comfort.*"
Add one drop of it to the site of migraine/headache pain and massage in (which for me is usually above my left eye on my forehead and sometimes my temples). Make sure not to get it too close to your eyes, as it will irritate them. Since I am applying it so close to my eyes, I have to close them for about 5-10 minutes or they water quite a bit. At that point, I typically have light sensitivity anyway so closing my eyes is a relief. If I apply it across the top of my forehead though, my eyes don't water. Sometimes, I get a "cluster migraine" and my pain is at the top of my head near the crown (it feels like an ice pick being driven into your head). I have applied the peppermint oil there as well with much success. The application all depends on where the site of your pain is. Shortly thereafter you will begin to feel a soothing cool tingling sensation as it begins to work.
Also, add 1 drop of Peppermint essential oil to hot water to make a stomach soothing drink. I get a lot of nausea with my migraines and this really helps settle my stomach. Plus, I always find it relaxing to sip something warm. Make sure to use a glass or ceramic mug. Essential oils do not react well with Styrofoam or plastic. I do not like to use plastic anything since it has been linked to potentially causing breast cancer.
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