This site is a resource for Migraines, Lupus, Fibromyalgia. It is also focused on recipes free of many common food allergens, migraine trigger foods, using whole foods as much as possible, and anti-inflammatory ingredients. There is also a focus on using Essential Oils and alternative treatments to compliment traditional medicine in managing symptoms.
Thursday, October 1, 2015
Magnesium and Migraine Prevention
Migraine headaches have been linked to having low magnesium counts. I love Shaklee's supplements because of their purity and lack of synthetics in their products. I have had success adding VitalMag to my supplement regimen to help prevent migraine, cluster and tension headaches. Please contact me for information on ordering.
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