Saturday, March 2, 2013

LOW-FAT Sweet & Savory Popcorn

This is also a great recipe for when you're craving something sweet.

1/4 cup popcorn kernels
1 brown paper lunch bag
2 sprays cooking spray
2 Tablespoons powdered sugar
1/4 teaspoon Cinnamon
1/4 teaspoon Allspice
1/8 teaspoon Nutmeg
1/4 teaspoon Salt

Put the popcorn kernels in the brown paper lunch bag, fold over the top a couple of time and put the bag in the microwave.  No oil is needed contrary to all of the instant popcorn manufacturers out there!  You can use the automatic popcorn setting on the microwave or set the time for about 3 minutes.  Then in a small bowl, mix the powdered sugar and all of the seasonings well.  When the popcorn is done popping, take it out and pour it into a large bowl.  Spray the popcorn with the cooking spray while mixing it all up.  Then sprinkle the spice mixture over the popcorn again while mixing.  Serve.


This recipe makes about 8 cups which for me is one serving but since it is only 8 Weight Watchers Points Plus, I'm good with that!

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