This site is a resource for Migraines, Lupus, Fibromyalgia. It is also focused on recipes free of many common food allergens, migraine trigger foods, using whole foods as much as possible, and anti-inflammatory ingredients. There is also a focus on using Essential Oils and alternative treatments to compliment traditional medicine in managing symptoms.
Sunday, November 2, 2014
Cheesy Potato Soup
1 T. Butter
3 c. Onion
8 c. Potatoes, Diced
9 c. Broth, Chicken or Vegetable
3 c. Fat-free Half and Half
4 1/2 c. Cheddar, Shredded
1 1/2 t. Dill Weed
1 1/2 t. Black Pepper
1 1/2 t. Salt
Peel and dice the potatoes and onions. Saute onions in the butter until soft. Add onions, potatoes, chicken broth, dill weed, salt, pepper and simmer until the potatoes are soft. Use an immersion blender to blend until smooth. Add the cheese, half and half and stir until melted.
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