1 Tablespoon A1 Steak Sauce
1 Tablespoon Worcestershire Sauce
1/4 cup Brown Sugar
1 medium Onion, finely chopped
2 cloves Garlic
1 teaspoon Mrs. Dash Chicken Grilling blend
1 teaspoon dried Parsley
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
1/4 cup whole Flax seed, grind in a coffee grinder
1/3 cup shredded Cheddar Cheese
1 pound ground Turkey (approx.)
3/4 cup Gluten-free Rice Krispies
Preheat oven to 350 degrees. In a large bowl mix egg, A1, Worcestershire sauce, brown sugar, onion, garlic, Mrs. Dash, parsley, salt, pepper and ground flax seed. Stir in cheddar cheese, Rice Krispies, Turkey and mix well. Spread into loaf pan and bake for 55 minutes or until a thermometer inserted in the middle reads 160 degrees. If desired, spread sauce listed below over the turkey loaf for the last 5-10 minutes and/or serve the sauce separately.
For those who are following Weight Watchers this recipe is 4 points per serving not counting the sauce.
Dad Don's Special Steak Sauce
(great for this turkey loaf or over hamburgers, steak, etc.)
2 parts ketchup
1 part A1 steak sauce
2-3 cloves garlic, minced
minced onion to taste