Tuesday, April 16, 2013

Broccoli Chicken Stir Fry with Rice Noodles

This is my husband's creation, and it is absolutely delicious!  It is gluten and soy free.

8 oz. Stir Fry Rice Noodles
3 lg Chicken Breasts, trim fat
8 oz. Broccoli, chopped
4 eggs, beaten
2 Tbsp. butter
1-2 Tbsp. Olive Oil
2-3 Cloves Garlic
1-2 tsp. Mrs. Dash Grilling Chicken flavor
Salt and Pepper to taste


In a large pot, boil water.  Butterfly the chicken breasts, then cut into 1/4 inch strips.  Chop the broccoli into small pieces.  Put the chicken, broccoli, oil and garlic in a large pan or wok then sprinkle with salt, pepper and Mrs. Dash.  Cook until just done then cover and remove from heat.  After the water comes to a boil, remove from heat and add noodles.  Soak noodles for 7-8 minutes then drain.  In a large flat frying pan melt the butter, add noodles, and push them to the outside of the pan.  Add the eggs to the open space in the middle and begin to cook.  When the eggs begin to set, fold eggs into noodles until fully incorporated.  Add the egg/noodle mixture to the chicken/broccoli mixture in the large pan or wok and mix.  Heat if needed and serve.

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