
This site is a resource for Migraines, Lupus, Fibromyalgia. It is also focused on recipes free of many common food allergens, migraine trigger foods, using whole foods as much as possible, and anti-inflammatory ingredients. There is also a focus on using Essential Oils and alternative treatments to compliment traditional medicine in managing symptoms.
Thursday, March 17, 2016
Wednesday, March 16, 2016
Yoyo's Rice Krispe Chicken
This recipe is a HUGE hit with kids! My dad, God rest his soul, made up this recipe when I was little. It's super easy and is fast to make. Plus, it can be gluten-free if you use the Gluten-Free Rice Krispies. It's also a much better version of store bought breaded chicken nuggets.

It only takes 4 steps. First, trim the chicken and slice into strips.
My favorite part as a kid, was to squish up the Rice Krispies in a ziplock bag (who am I kidding, I still love it)! There is just something very satisfying about "popping" the Rice Krispies like bubble tape to crush them up for the coating. I used about 3/4 of a box for one bag of frozen chicken.
Then crack 3-4 eggs into a flat bottomed dish and whip them with a fork until blended. Pour the crushed Rice Krispies into another flat bottomed dish then add 1 tsp. salt, 1/4 tsp. pepper and mix.


My favorite part as a kid, was to squish up the Rice Krispies in a ziplock bag (who am I kidding, I still love it)! There is just something very satisfying about "popping" the Rice Krispies like bubble tape to crush them up for the coating. I used about 3/4 of a box for one bag of frozen chicken.
Then crack 3-4 eggs into a flat bottomed dish and whip them with a fork until blended. Pour the crushed Rice Krispies into another flat bottomed dish then add 1 tsp. salt, 1/4 tsp. pepper and mix.



Subscribe to:
Posts (Atom)